Stop talking about this.” Soon after this, the power went out at the church, and beginning that night, the author was plunged into an 18-month inner battle in which she felt estranged from God and feared that she was losing her faith.
During a break, a woman approached her and warned her, “We’re coming for you. The author of this book experienced just such an attack on her thoughts after she told an audience of women at a church conference about demonic spiritual warfare. Ultimately, these lies create their own alternate reality, a false mental state in which distorted reasoning seems true. These lies fall into three general categories: “I’m helpless,” “I’m worthless,” and “I’m unlovable.” Behind each of these is the more fundamental lie that God’s love isn’t for you. Satan’s attacks come as deceitful thoughts that convince you to believe lies about yourself. Self-Lies, Toxic Thoughts, and Mental Strongholds By remolding your brain with new thought patterns, you can literally grow more fully into the mind of Christ, since your brain-based thoughts and emotions correspond to what the Bible calls your “heart,” the center of your personal being. This means you can change your whole life by reprogramming your mind with God’s thoughts.įor help, you can draw on the findings of modern neuroscience about the human brain and its plasticity. The key to stopping these spirals is to interrupt them by learning to think about your thoughts, to “mind your mind.” Taking charge of your thoughts is in fact a biblical command, and it begins with the realization that your thoughts, not your emotions, determine your experience.
You live on autopilot, circling ever downward into dysfunction and misery. His mental attacks catapult you into downward spirals as negative emotions drive your thoughts, decisions, behaviors, and relationships. Satan is invested in your defeat, and his primary target is your mind. She then teaches you to escape from these cycles by using your spiritual ability as a Christian to consciously choose your thoughts and replace ungodly ones with scriptural truths, resulting in a spiritually victorious life. Starting from the apostle Paul’s instructions to “take every thought captive for Christ” and “be transformed by the renewing of your mind,” Allen uncovers Satan’s master plan for trapping you in a life of defeat by poisoning your mind with self-reinforcing cycles of toxic thought.
In this book, Jennie Allen, founder of the influential IF:Gathering discipleship conference for Christian women, presents a comprehensive strategy for winning the war for your mind. Many people live as victims of their own minds, consumed with negative thoughts that seem to control them. 1-Page Summary 1-Page Book Summary of Get Out of Your Head
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